Through sound healing and Reiki, I help people experience deep relaxation and energetic harmony. As the owner of The Sound Healing Center of Lexington, I offer weekly sound baths, private sessions, and holistic workshops to support well-being and inner peace. My offerings create space for stillness, renewal, and a deeper connection to Self and Spirit.
Three Important Things
Hi Reader,
When I decided to answer the call and open The Sound Healing Center of Lexington, I didn't realize that certain things would become so important to me.
Maybe it's my background in tourism and hospitality, but it became clear in my early discussions that primarily featuring "Kentucky-made" practitioners was high on my list. I want people to know that sound healing isn't something that can only be found on the West Coast, New Mexico, Arizona, New York, Maryland, or Florida. We've had sound healers from here in Kentucky for a long time – you probably didn't know it.
Another crucial thing for me is infusing this business with uplifting vibrations. So, while I strive for consistency, I also honor the ebbs and flows of feminine energy. Which means I'm not going to hustle and show up even when it doesn't feel good.
The final "rule" I created is that every workshop and event will have elements of sound healing. It may seem obvious, but I don't ever want it to get lost that we are, first and foremost, a Sound Healing Center. My core mission is to cultivate a sanctuary for healing through sound.
BREATHWORK with EFFIJI BREATH
Saturday, February 10 | 2:00pm | $75
I am excited to bring Sarah Charmoli back for another Breathwork session! If you haven't experienced breathwork, it can be somewhat challenging to explain.
You consciously breathe to the sound of rhythmic drums as Sarah guides you in the technique. The simple act of breathing unlocks physical sensations, emotions, and limiting beliefs and can even help you break through barriers to healing.
According to the Cleveland Clinic, "Breathwork, then, is a way to activate your body’s parasympathetic nervous system and help you de-escalate and de-stress. That can also lead to all kinds of positive feelings."
What to Expect:
- Instruction on the Effiji technique
- Immersive practice to face and move beyond invisible obstacles
- A restful sound bath to conclude our time together
Effiji is more than just a breathwork technique—it's an active meditation. Dive deep into the power of breath as the key to healing and unlocking true freedom. Remember, breathing into resistance is a form of acceptance, allowing repressed energy to flow.
The mind may question, but trust in the process. Let's breathe, explore, and liberate together. Bring your friends and join us for this incredible experience!
| REGISTER HERE |
WEEKLY SOUND BATH with PETE WALLACE
Sunday, February 11 | 5:30pm | $25
Join Pete for an enchanting Sound Bath featuring handpans!
The convex steel drums, played with gentle hands, produce resonant and melodic sounds, creating a captivating and soothing musical journey.
It's a passive activity, so no experience is needed. Dress in comfortable attire and bring anything you desire to lie comfortably on the floor for about an hour. We have yoga mats, blankets, blocks, hammock swings, and chairs.
Allow the resonant tones of sacred instruments to wash over you, melting away tension and leaving you serene.
| REGISTER HERE |
Other Upcoming Events & Workshops
February 10 | Breathwork with Effiji Breath
February 11 | Weekly Sound Bath with Pete Wallace
February 17 | Couple’s Valentine’s Day Sound Bath Sessions
February 18 | Weekly Sound Bath with Amy Hudson
February 24 | Shamanic Journey & Energy Healing with Linda & Lynna Nguyen
February 25 | Weekly Sound Bath with Ronnie Brown
March 2 | Intro to Sound Healing
March 3 | Weekly Sound Bath with Amy Hudson
March 10 | The Sound of Chi
March 10 | Weekly Sound Bath with Pete Wallace
March 16 | Somatic Sound Bath for Divine Motherhood
March 17 | Weekly Sound Bath with Ronnie Brown
March 23 | Treehouse Retreat
March 24 | Full Moon Ostara Sound Bath with Creatures of Whim
June 29 | Ceremonial Drum Making with Sema Rae
| VIEW OUR FULL LIST OF EVENTS & WORKSHOPS HERE |
Your overwhelming response to The Sound Healing Center never ceases to amaze me. Each time you walk through the doors, your presence transforms this space into something magical. Witnessing the profound power of this community leaves me eternally grateful. Thank you for making every experience extraordinary!
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Owner/Founder The Sound Healing Center of Lexington 333 East Short Street, Suite 320 Lexington, KY 40507 |
Nurturing the Soul Through Sound, Energy & Stillness
Through sound healing and Reiki, I help people experience deep relaxation and energetic harmony. As the owner of The Sound Healing Center of Lexington, I offer weekly sound baths, private sessions, and holistic workshops to support well-being and inner peace. My offerings create space for stillness, renewal, and a deeper connection to Self and Spirit.
Hi Reader, Have you been curious about breathwork but hesitated due to cost? Here is your chance to experience it in a welcoming and affordable way. On Saturday, October 19th, Sarah Charmoli and I are offering Effiji Breathwork at The Sound Healing Center of Lexington, and we’re thrilled to make this session by donation so everyone can participate. If the price has been a barrier, this is an opportunity to try it out! SAVE YOUR SPOT HERE A Note from Amy: I’ll never forget my first breathwork...
Hi Reader, As many of you know, I am a mother of three. I have spent much of my healing journey reconciling my spiritual path with my desire to be fully present with my family. Motherhood has a way of becoming all-consuming, yet spiritual teachers recommend hours of meditation and introspection. It has become evident to me that even in spiritual circles, the responsibilities of parenting are at odds with recommended practices, even though parenthood awakens us to deeper levels of intuition...
Hi Reader, March is brimming with exciting fabulous events and workshops, and I've compiled them all for you below. Click on any of the photos you find inspiring to take you to the registration page, or use the button below the image. If there's something, or someone, you'd like to see at The Sound Healing Center, please let me know! We start the month with Intro to Sound Healing, an ideal starting point for those beginning their journey with sound healing. This workshop combines a little bit...