Hi Reader, As many of you know, I am a mother of three. I have spent much of my healing journey reconciling my spiritual path with my desire to be fully present with my family. Motherhood has a way of becoming all-consuming, yet spiritual teachers recommend hours of meditation and introspection. It has become evident to me that even in spiritual circles, the responsibilities of parenting are at odds with recommended practices, even though parenthood awakens us to deeper levels of intuition and connection. I mean, what makes being up with my child in the middle of the night less sacred than meditating for an hour? As fate would have it, all three of my children were born in July, precisely nine days apart – July 11, 20, and 29 – and this summer, they'll turn 14, 7, and 2, respectively. (I couldn't have planned that if I tried.) So, between birthdays and summer break, I largely step away from spiritual work and focus on family time from mid-May to mid-August. Thus, my goal has been to have all my summer events and workshops scheduled before school lets out, so I've been hard at work coordinating with healers and planning workshops for you.
First and foremost, the Weekly Sound Bath remains unchanged: every Sunday at 5:30pm. While the practitioner changes weekly, the sound bath is consistent. Click the practitioner's name below to see when they're hosting. Walk-ins welcome! Amy HudsonPete WallaceJordan CashRonnie BrownIn addition to the Weekly Sound Bath, we have many more events planned for you, some of which are still being finalized. Summer Events & WorkshopsMay 25 | Full Moon Sound Bath Ceremony with Alicia & Ryan June 1 | Sound Healing for Grief with Psychic Medium Holly McCullough July 13 | AcuSound with Jacqui & Amy August 2 | Lammas Sound Bath & Harvest Ceremony with Creatures of Whim September 7+8 | The Daring Way Two-Day Intensive Workshop with Jessica Bollinger, LCSW
Lastly, my availability for private sessions will significantly diminish in June and July. There are only so many summers with my little ones, and I intend to enjoy them. If you need me, feel free to text me, and we'll find a time that works for both of us.
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Through sound healing and Reiki, I help people experience deep relaxation and energetic harmony. As the owner of The Sound Healing Center of Lexington, I offer weekly sound baths, private sessions, and holistic workshops to support well-being and inner peace. My offerings create space for stillness, renewal, and a deeper connection to Self and Spirit.
Hi Reader, Have you been curious about breathwork but hesitated due to cost? Here is your chance to experience it in a welcoming and affordable way. On Saturday, October 19th, Sarah Charmoli and I are offering Effiji Breathwork at The Sound Healing Center of Lexington, and we’re thrilled to make this session by donation so everyone can participate. If the price has been a barrier, this is an opportunity to try it out! SAVE YOUR SPOT HERE A Note from Amy: I’ll never forget my first breathwork...
Hi Reader, March is brimming with exciting fabulous events and workshops, and I've compiled them all for you below. Click on any of the photos you find inspiring to take you to the registration page, or use the button below the image. If there's something, or someone, you'd like to see at The Sound Healing Center, please let me know! We start the month with Intro to Sound Healing, an ideal starting point for those beginning their journey with sound healing. This workshop combines a little bit...
Hi Reader, Something you will hear me say time and time again is that sound meets you where you are. You may hear that and think, "What does that mean?" It means that no matter how stressed, anxious, or wired you are, sound provides a space for you to rest. When you are dysregulated, your body is flooded with stress hormones – cortisol and adrenaline. While they serve an essential role in "fight or flight" situations, chronically feeling this way leads to health problems and dis-ease. Our...