Hi Reader, March is brimming with exciting fabulous events and workshops, and I've compiled them all for you below. Click on any of the photos you find inspiring to take you to the registration page, or use the button below the image. If there's something, or someone, you'd like to see at The Sound Healing Center, please let me know! We start the month with Intro to Sound Healing, an ideal starting point for those beginning their journey with sound healing. This workshop combines a little bit of training with an immersive experience, providing an introduction to the principles and practices of sound healing. Delve into the multifaceted world of sound, frequency, and vibration as we explore various aspects of this ancient healing art. From understanding the fundamental principles to experiencing the power firsthand, "Intro to Sound Healing" offers a holistic approach to learning. Experience the resonance of different instruments, from crystal singing bowls to tuning forks, as you immerse yourself in the healing vibrations they emit. Gain insights into the therapeutic potential of sound and its profound impact on the mind, body, and spirit. Whether you're a newcomer to sound healing or simply curious to learn more, "Intro to Sound Healing" provides the perfect blend of education and experiential learning to ignite your journey towards greater well-being and self-discovery.
Other Upcoming Events & WorkshopsMarch 2 | Intro to Sound Healing April 6 | AcuSound with Jacqui and Amy May 3 | Beltane Sound Bath & Fire Ceremony June 28 | Cacao & Kirtan with Sema and Noah
As we wrap up February, I want to thank the 125 people who walked through our doors this month! It is so inspiring to me to see so many new people trying sound healing every single week. If you have had an experience you want to share, you can reply to this email. I would love to hear from you! We are also on Google and Yelp should you feel inspired to share there. Remember, your words hold immense power and could guide someone else toward their own journey of healing and self-discovery.
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Through sound healing and Reiki, I help people experience deep relaxation and energetic harmony. As the owner of The Sound Healing Center of Lexington, I offer weekly sound baths, private sessions, and holistic workshops to support well-being and inner peace. My offerings create space for stillness, renewal, and a deeper connection to Self and Spirit.
Hi Reader, Have you been curious about breathwork but hesitated due to cost? Here is your chance to experience it in a welcoming and affordable way. On Saturday, October 19th, Sarah Charmoli and I are offering Effiji Breathwork at The Sound Healing Center of Lexington, and we’re thrilled to make this session by donation so everyone can participate. If the price has been a barrier, this is an opportunity to try it out! SAVE YOUR SPOT HERE A Note from Amy: I’ll never forget my first breathwork...
Hi Reader, As many of you know, I am a mother of three. I have spent much of my healing journey reconciling my spiritual path with my desire to be fully present with my family. Motherhood has a way of becoming all-consuming, yet spiritual teachers recommend hours of meditation and introspection. It has become evident to me that even in spiritual circles, the responsibilities of parenting are at odds with recommended practices, even though parenthood awakens us to deeper levels of intuition...
Hi Reader, Something you will hear me say time and time again is that sound meets you where you are. You may hear that and think, "What does that mean?" It means that no matter how stressed, anxious, or wired you are, sound provides a space for you to rest. When you are dysregulated, your body is flooded with stress hormones – cortisol and adrenaline. While they serve an essential role in "fight or flight" situations, chronically feeling this way leads to health problems and dis-ease. Our...